Self-Help Resources
A series of animated videos (I made ’em myself! 🙂 ) with information and exercises, based on Choice Theory/Reality Therapy.

Enjoy! And let me know if you find anything especially helpful. 🙂
OVERVIEW
Reality Therapy – RT for short
COUPLES
Part 1 – RT for Couples (1st Questions)
Part 2 – RT for Couples (Control, Total Behaviour, Quality World)
Part 3 – RT for Couples (Need Strength)
Part 4 – RT for Couples (7 Caring & 7 Deadly Habits)
Part 5 – RT for Couples (When Trust is Betrayed)
TEENS
Video #1 – RT for Teens (Hello!)
Video #2 – RT for Teens (What’s the Problem?)